When we talk about authentic Indian cuisine, one of the dishes in this never-ending list of delicacies is biryani. It is an aromatic and rich rice preparation cooked with a good mix of spices, vegetables, meat and dry fruits. An amusing debate around the dish that causes endless arguments is the legitimacy of hyderabadi veg biryani. Many non-vegetarians believe that any biryani preparation without meat is a hoax. On the other hand, vegetarians argue that vegetable biryani is just as valid and delicious. This discussion has stretched on for years with no clear winner (till now!).
Nutritional facts about veg biryani
Despite what a layman thinks, it goes without questioning that veg biryani holds numerous health benefits. These nutritious advantages make the vegetarian version of the dish a popular choice for health-conscious eaters. But what exactly makes biryani such a convenient and healthy alternative? Let us look at some admissible facts about this vegetarian delight.
- It serves a balanced nutritional composition: Since it is a rice-based dish cooked with various vegetables, you can expect a good intake of all the right nutrients. A bowl full of vegetable biryani serves you dietary fibre, carbohydrates, manganese, protein and minerals. The elimination of meat makes it a low-calorie and less fatty option for those looking for a light meal.
- It helps in weight management: If you want to manage or lose weight, adding veg dum biryani into your diet can help you. A serving of biryani contains 200-300 Kcals, ideal for those concerned with their body weight.
- It contains multivitamins: The maximum intake in a veg biryani depends on the types of vegetables used. As we all know, vegetables are a rich source of Vitamins A, C, K, E, B, C, etc., hence, your meal is going to be a complete meal. Regardless of the quantity, vitamins in your diet, in any case, will improve the state of your health.
- It encompasses a variety of additions: Veg biryani is a versatile dish that can accommodate whatever additions you make. There are no strict guidelines as to which vegetables you should add and which you should skip. The vegetables you can add to your biryani preparation are unlimited. To give you a fair idea about your options, you can add the following vegetables/veggies to your dish.
- CarrotsPotatoesPeasFrench beansCauliflowersMushroomsCornSpinach
- Bell peppers
Apart from the veggies, you can also add lean proteins like tofu, soya, paneer (cottage cheese) or lentils. It makes this a wholesome and experimentative dish for those looking to balance taste and health. No need to feel guilty when ordering a scrumptious plate of veg biryani.
- Its accompaniments are also low in calories: Biryani is a one-pot dish which tastes good even without an accompaniment. However, the two most-relished side dishes with biryani – raita and gravy, are subsequently low-calorie options to go with. Raita is a yoghurt-based dish mixed with spices and vegetables. Gravy is a sauce combination of milk/cream, onions, tomatoes and spices. Both are light in calories and elevate the taste of your veg biryani.
If you are impressed by the factual premises of vegetable biryani, order a fresh and hot plate of this flavorful rice dish! Biryani By Kilo has a countrywide reputation for serving the best biryani prepared by the finest chefs. We serve the tastiest, wholesome, finger-licking veg biryani that satisfies the taste buds and your health consciousness. By reaping the nourishing advantages, you may definitely profit from the veg biryani price, offered by your nearest ‘Biryani By Kilo’ outlet.
So, what are you waiting for, then? Simply browse “veg biryani near me” and order now from Biryani By Kilo. With our slow-cooked veg dum biryani, slow down your fast-paced lives and enjoy your special treat.
Biryani By Kilo declare that all the above published information are gathered from other sources so may be reliable or not.
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